An Exvangelical Goes to a Pastor Gathering
when you're reminded you are, indeed, a pastor's spouse
Hello from Washington, D.C.! No, you are not having déjà vu – I was here almost exactly one year ago. Last year it was for an EMDR conference for me; this year I’m here with my spouse for a pastoral retreat through his denomination. Both times, I find DC an absolutely amazing city to visit and I can’t wait to visit some Smithsonian museums the next couple of days. I give you this preface to also share that though this post feels a little sad, I am actually doing fine and my life is much more than the nature of my spouse’s work.
It’s an interesting experience being a religiously traumatized, mostly ex-Christian at a Christian conference held for leaders of congregations. Fortunately, I like the Disciples of Christ denomination quite a lot and appreciate their focus on social justice, LGBTQ+ inclusion and rights, and open approach to theology. But it’s still a lot of church.

I knew this anecdotally, but this week I learned statistically that about 50% of mainline (i.e., not evangelical or Catholic) pastors are slightly or much more liberal than their congregations. I loved seminary1 for being in the company of so many open-minded, critical thinkers for whom justice issues were not a “whether” question, but a “how” question.
But then you get to churches in the wild, especially but not always in more rural areas, and I might as well be hearing the same old evangelical atonement theology heaven-or-hell binary crap I grew up on. Just with more hymns and old people. As I’ve written about earlier this year, I decided to give myself permission to stop going to a church that triggers me. Even when it’s my own spouse’s church2.
The main theme of the gathering is helping pastors care for themselves to prevent burnout. I know we rag on religion a lot here, but stay with me: pastoring is actually a really hard job. You’re often on call at all hours of the day if an emergency comes up. The hours are long (on average, 50 hours a week), pay is usually not great, and pastors of really small churches have to work an extra job or two to make ends meet. You’re asked to hold together – to “shepherd,” if you will – a group of people with disparate interests and motivations and ideas for money / purpose / the future. The church members with the most power over the purse strings are often the oldest ones with very stodgy ideas about how things ought to be done. And the kind of people drawn to ministry (I am NOT referring to megachurch kind of pastors!) are the ones nuts enough to give so much with relatively little reward. It’s a service profession, just like the one I’m in, and plenty of you. They / we are not always great at genuinely caring for themselves.
Honestly, it was kind of depressing, hearing the state of affairs for mainline pastors these days! Things have been especially bad in the extremely polarized Trump era and after the pandemic. (If I never do those years again, it will be too soon). But one question kept coming to mind: Why? Why keep doing this?
Religiously affiliated numbers are crashing, as recent PRRI reports show. Lots of us are wondering “why?” Why religion? Why church?
I went to one breakout session for the spouses of pastors, and it was incredibly comforting to hear the honest stories of other partners in this weird journey. Issues coming from the church: The stated or unstated expectations of a spouse, the pressure of raising kids a certain way, how you’re more an accessory to the main event than your own main event. (Luckily, I don’t experience a lot of that personally but maybe it’s because I’m just not around to hear it 😅). And the issues of being partnered to a pastor: watching them give and give to their church, often feeling like you and the kids get the leftovers. Watching them work so hard and not take care of themselves. Having your social network be full of people who are not truly in a reciprocal relationship with you (this is 10x more true for me as a therapist and something I struggle with in a small town).
Why religion? Why church?
I haven’t written it off – I do attend (sometimes) a tiny, liberal church with connections that bring me comfort, where the kids and I are our own main event. But I often have to actively translate “Christianese” into something that is more palatable for me, using words like inner wisdom or intuition or sense of purpose or guidance from my inner Self. I know I want a life that feels spiritually, though not religiously, rich. And I want community and companions along the way. I love my online community, but I also crave IRL connections with likeminded people.
Why religion? Why church?
I can appreciate the role it plays in many people’s lives. It’s shaped me in profound ways, even though it also hurt me in many ways. But I can settle — at least for now — with the notion of religion being “for thee; not for me,” and my church involvement being a quest for likeminded folks who are kind when I’m there and understanding when I’m not.
And at the end of the day, my spouse and I connect over more than religion and church. He has a job, and so do I, and ultimately they are just jobs — and we are people; partners; parents. For a couple of days, we’ll gallivant to DC museums and take to the local running trail together (which never happens at home with two small kids!). We’re back to just spouses, no pastor required. ❤️
As always, I’d love to hear to hear your thoughts in the comments! How do you thread the needle of not believing certain things but still craving community? Do you resonate with any of what I’ve shared here?
If you’re new here, I got my master of counseling degree from a very liberal Christian seminary.
In his defense, he does not preach that way, but the vibes and beliefs of a majority of church members are enough.
Christine, in answering the question of what it's like for a religion escapee to be a pastor's wife I think you brought up something that affects most of us: We are still entangled with Christianity in some ways, and we have to learn how to make peace with it. I mean, we may never darken a church door again, but we have friends and family who do, and we live in a society in which Christianity is difficult to completely avoid. Each of us have to develop strategies like you have for handling those times when religion is unavoidable. I'm not proposing any particular ideas here, but it's necessary to think about it and decide how to handle it when... we get invited to church, or somebody wants to talk about something in the Bible, or we encounter street evangelists, or our Supreme Court comes up with another religiously motivated decision. Thanks for sharing your story and the unique challenges you face from Christianity playing such a prominent role in your nuclear family.
Hello! I met my beloved in seminary and ended up becoming a pastor's wife, because although her denomination was accepting of gays and lesbians, mine was not. I did not feel I could minister effectively staying in the closet, unable to share my experience in a closeted, committed relationship with married couples who were able to be visible. I left the church for a long time, but still considered and to this day consider myself a follower of Jesus of Nazareth. My beloved and I were unable to be legally married, but we were married in our hearts for over 30 years. She passed suddenly and unexpectedly 8 years ago. I have struggles over the years to find a spiritual home, even though I am active in 12 step circles and found recovery and much comfort there, I really still felt the need for a faith community to follow the inner calling of what I call the Spirit, which is only one of the names I use for the one who is Holy, gracious, merciful, kind and loving. I am glad to say I have at last found a faith community that not only says it is inclusive and doing work around issues of Justice, peace, anti racism Etc, but actually lives what it is committed to. The congregation is part of a liberal Baptist tradition without creeds or barriers. We are doing our best to live out the way of life that Jesus modeled for us. I am grateful to have found a spiritual home at last, at age 67. For those of you still searching, don't give up. There is one who loves us unconditionally and will walk with you whether you can feel their presence or not. Keep your faith. Keep your doubt. And try to let go of anything that is holding you down. Wishing you love joy peace and many blessings in this day.